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Previous Posts

  • ►  2011 (33)
    • ►  November 2011 (3)
      • Vasily Alexeev (1942-2011)
      • Movember Fundraiser
      • 70sBig and Movember
    • ►  August 2011 (4)
      • Power Clean Program
      • FIT Happens
      • DFW Coaching and Competition
      • Talent
    • ►  July 2011 (2)
      • Optimal Sleep
      • Overtraining vs Under Recovery
    • ►  June 2011 (4)
      • Training Variation
      • Squat First, Squat Last
      • Consistency
      • On the Minute
    • ►  May 2011 (3)
      • BlackBox Weightlifting
      • It's Wedding Season
      • High Frequency Program
    • ►  April 2011 (3)
      • Increased Training Frequency
      • Interview and Feedback
      • Power Clean Transition
    • ►  March 2011 (5)
      • Training Theory
      • High Frequency Training (revisited)
      • Squats, Technique, and Ladders
      • Squat Ladders
      • Transfer: Exercise Selection
    • ►  February 2011 (5)
      • Transfer Effect II
      • Transfer Effect
      • Going Under
      • Weightlifting Program Comparison
      • The Next 8-Weeks...
    • ►  January 2011 (4)
      • clean & JERK
      • Polish Weightlifting
      • Kilgore -- Anatomy II
      • Kilgore -- Anatomy I
  • ▼  2010 (17)
    • ►  December 2010 (1)
      • American Open 2010
    • ►  October 2010 (1)
      • Meet Preparation
    • ►  September 2010 (1)
      • Professional Weightlifting Opportunity
    • ►  August 2010 (1)
      • Whatever happened to...?
    • ▼  June 2010 (3)
      • Taranenko v. Kurlovich, 1987
      • Junior Worlds - Chinese Weightlifting
      • Triple Extension?
    • ►  May 2010 (4)
      • High Frequency Training
      • Vertical Jump and EUR
      • Olympic Lifts - Day 1: Snatch
      • Salmonella, Staph, and Sulfamethoxazole
    • ►  April 2010 (2)
      • Iron Radio
      • Olympic Lifts - Day 1
    • ►  March 2010 (4)
      • GSP and the Olympic Lifts
      • Competition
      • The 45-Minute Testosterone Myth
      • Welcome

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LTAD | Youth Sports

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