February 22, 2013

Weightlifting Training Videos 3

Oleksiy Torokhtiy (‘12 gold medalist @ 105kg) lifting at a local meet in the Ukraine-


A powerful 195kg Snatch:


Followed by an equally impressive 240kg Clean and Power Jerk:



From the same meet; 205kg Snatch by Ukrainian Super (105+kg) Igor Shymechko:


No-No-No Squat @ 325kg by Jiri Orsag:


Impressive 300lb Snatch by Rich Froning; 2x CF Games champ…in sneakers:


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