70sBig and Movember

I recently had the opportunity to be a guest on the 70sBig.com podcast with my buddy, the mayor of 70sBig, Justin Lascek.  You can find the interview: HERE

Most of the interview deals with Olympic Weightlifting; including my thoughts on the recent Pan-Am Championships, a lengthy discussion on Technique and the Coaching of Technique, BlackBox Strength & Conditioning, and Weightlifting Fashion…a red, white, and blue singlet with an airbrushed screamin’ eagle anyone?

Check out the interview: HERE

Also on 70sBig.com this month is information about a site-based Movember Fundraiser.  If you don’t know, Movember is a movement where men grow facial hair during the month of November in an attempt to raise funds and awareness for men’s health, specifically prostate cancer and other cancers that affect men. 

Justin has started a 70sBig Movember donation drive in an attempt to “To plunge a Valyrian-steeled sword into the heart of cancer, watching it's black hissing blood spill forth across the ground and it's face contorting in defeat...ONCE AND FOR ALL”.  Cancer has had a profound impact on my family over the years, and any cause that helps raise funds to eliminate cancer is something I proudly support.